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Nutrition & Hydration

Cheese Emmental - Macros per cup

Calories and macros for Cheese Emmental at a cup serving.

Inputs
Result
Calories
512 kcal
Protein
30 g
Carbs
4.5 g
Fat
43.1 g
Fiber
0 g
Net carbs
4.5 g
Formula

per 100g -> 341kcal P20 C3 F28.7

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