Cheese Gouda - Grams for target kcal

Nutrition & Hydration

Cheese Gouda - Grams for target kcal

How many grams of Cheese Gouda hit a calorie target.

Result

Grams needed

75 g

Protein: 16.8 g
Carbs: 2.6 g
Fat: 23.1 g

Formula

grams = target / (kcal/100)

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