Nutrition & Hydration
Cheese Havarti - Macros per cup
Calories and macros for Cheese Havarti at a cup serving.
Result
Calories
524 kcal
- Protein
- 27.8 g
- Carbs
- 3.6 g
- Fat
- 31.7 g
- Fiber
- 0 g
- Net carbs
- 3.6 g
Formula
per 100g -> 349kcal P18.5 C2.4 F21.1
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