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Nutrition & Hydration

Cheese Havarti - Macros per tbsp

Calories and macros for Cheese Havarti at a tbsp serving.

Inputs
Result
Calories
52 kcal
Protein
2.8 g
Carbs
0.4 g
Fat
3.2 g
Fiber
0 g
Net carbs
0.4 g
Formula

per 100g -> 349kcal P18.5 C2.4 F21.1

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