Cheese Manchego - Macros per oz

Nutrition & Hydration

Cheese Manchego - Macros per oz

Calories and macros for Cheese Manchego at a oz serving.

Result

Calories

101 kcal

Protein: 7.4 g
Carbs: 1 g
Fat: 9.5 g
Fiber: 0 g
Net carbs: 1 g

Formula

per 100g -> 356kcal P26 C3.4 F33.5

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