Cheese Manchego - Macros per tbsp

Nutrition & Hydration

Cheese Manchego - Macros per tbsp

Calories and macros for Cheese Manchego at a tbsp serving.

Result

Calories

53 kcal

Protein: 3.9 g
Carbs: 0.5 g
Fat: 5 g
Fiber: 0 g
Net carbs: 0.5 g

Formula

per 100g -> 356kcal P26 C3.4 F33.5

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