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Nutrition & Hydration

Cheese Mascarpone - Macros per cup

Calories and macros for Cheese Mascarpone at a cup serving.

Inputs
Result
Calories
471 kcal
Protein
27 g
Carbs
3.6 g
Fat
36.5 g
Fiber
0 g
Net carbs
3.6 g
Formula

per 100g -> 314kcal P18 C2.4 F24.3

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