Nutrition & Hydration
Cheese Monterey Jack - Macros per serving
Calories and macros for Cheese Monterey Jack at a serving serving.
Result
Calories
310 kcal
- Protein
- 20.2 g
- Carbs
- 2.9 g
- Fat
- 24.5 g
- Fiber
- 0 g
- Net carbs
- 2.9 g
Formula
per 100g -> 365kcal P23.8 C3.4 F28.8
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan