Cheese Paneer - Macros per 100g

Nutrition & Hydration

Cheese Paneer - Macros per 100g

Calories and macros for Cheese Paneer at a 100g serving.

Result

Calories

367 kcal

Protein: 20.9 g
Carbs: 3 g
Fat: 22.8 g
Fiber: 0 g
Net carbs: 3 g

Formula

per 100g -> 367kcal P20.9 C3 F22.8

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.