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Nutrition & Hydration

Cheese Paneer - Macros per cup

Calories and macros for Cheese Paneer at a cup serving.

Inputs
Result
Calories
551 kcal
Protein
31.4 g
Carbs
4.5 g
Fat
34.2 g
Fiber
0 g
Net carbs
4.5 g
Formula

per 100g -> 367kcal P20.9 C3 F22.8

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