Nutrition & Hydration
Cheese Paneer - Macros per serving
Calories and macros for Cheese Paneer at a serving serving.
Result
Calories
312 kcal
- Protein
- 17.8 g
- Carbs
- 2.6 g
- Fat
- 19.4 g
- Fiber
- 0 g
- Net carbs
- 2.6 g
Formula
per 100g -> 367kcal P20.9 C3 F22.8
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