Cheese Paneer - Macros per tbsp

Nutrition & Hydration

Cheese Paneer - Macros per tbsp

Calories and macros for Cheese Paneer at a tbsp serving.

Result

Calories

55 kcal

Protein: 3.1 g
Carbs: 0.5 g
Fat: 3.4 g
Fiber: 0 g
Net carbs: 0.5 g

Formula

per 100g -> 367kcal P20.9 C3 F22.8

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