Nutrition & Hydration
Cheese Pepper Jack - Macros per cup
Calories and macros for Cheese Pepper Jack at a cup serving.
Result
Calories
507 kcal
- Protein
- 33 g
- Carbs
- 4.4 g
- Fat
- 34.3 g
- Fiber
- 0 g
- Net carbs
- 4.4 g
Formula
per 100g -> 338kcal P22 C2.9 F22.9
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan