Cheese Pepper Jack - Macros per oz

Nutrition & Hydration

Cheese Pepper Jack - Macros per oz

Calories and macros for Cheese Pepper Jack at a oz serving.

Result

Calories

96 kcal

Protein: 6.2 g
Carbs: 0.8 g
Fat: 6.5 g
Fiber: 0 g
Net carbs: 0.8 g

Formula

per 100g -> 338kcal P22 C2.9 F22.9

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.