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Nutrition & Hydration

Cheese Pepper Jack - Macros per serving

Calories and macros for Cheese Pepper Jack at a serving serving.

Inputs
Result
Calories
287 kcal
Protein
18.7 g
Carbs
2.5 g
Fat
19.5 g
Fiber
0 g
Net carbs
2.5 g
Formula

per 100g -> 338kcal P22 C2.9 F22.9

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