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Nutrition & Hydration

Cheese Queso Blanco - Macros per cup

Calories and macros for Cheese Queso Blanco at a cup serving.

Inputs
Result
Calories
572 kcal
Protein
36.5 g
Carbs
4.8 g
Fat
34.1 g
Fiber
0 g
Net carbs
4.8 g
Formula

per 100g -> 381kcal P24.3 C3.2 F22.7

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