Cheese Ricotta - Grams for target kcal

Nutrition & Hydration

Cheese Ricotta - Grams for target kcal

How many grams of Cheese Ricotta hit a calorie target.

Result

Grams needed

79 g

Protein: 18.5 g
Carbs: 2.8 g
Fat: 25.4 g

Formula

grams = target / (kcal/100)

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