Nutrition & Hydration
Cheese Smoked Gouda - Macros per 100g
Calories and macros for Cheese Smoked Gouda at a 100g serving.
Result
Calories
300 kcal
- Protein
- 18.1 g
- Carbs
- 2.9 g
- Fat
- 21.5 g
- Fiber
- 0 g
- Net carbs
- 2.9 g
Formula
per 100g -> 300kcal P18.1 C2.9 F21.5
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