Nutrition & Hydration
Cheese Smoked Gouda - Macros per oz
Calories and macros for Cheese Smoked Gouda at a oz serving.
Result
Calories
85 kcal
- Protein
- 5.1 g
- Carbs
- 0.8 g
- Fat
- 6.1 g
- Fiber
- 0 g
- Net carbs
- 0.8 g
Formula
per 100g -> 300kcal P18.1 C2.9 F21.5
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan