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Nutrition & Hydration

Cheese Smoked Gouda - Macros per serving

Calories and macros for Cheese Smoked Gouda at a serving serving.

Inputs
Result
Calories
255 kcal
Protein
15.4 g
Carbs
2.5 g
Fat
18.3 g
Fiber
0 g
Net carbs
2.5 g
Formula

per 100g -> 300kcal P18.1 C2.9 F21.5

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