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Nutrition & Hydration

Cheese Swiss - Macros per cup

Calories and macros for Cheese Swiss at a cup serving.

Inputs
Result
Calories
480 kcal
Protein
26.6 g
Carbs
4.4 g
Fat
50.8 g
Fiber
0 g
Net carbs
4.4 g
Formula

per 100g -> 320kcal P17.7 C2.9 F33.9

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