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Nutrition & Hydration

Cheese Swiss - Macros per tbsp

Calories and macros for Cheese Swiss at a tbsp serving.

Inputs
Result
Calories
48 kcal
Protein
2.7 g
Carbs
0.4 g
Fat
5.1 g
Fiber
0 g
Net carbs
0.4 g
Formula

per 100g -> 320kcal P17.7 C2.9 F33.9

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