Nutrition & Hydration
Chia - Macros per cup
Calories and macros for Chia at a cup serving.
Result
Calories
729 kcal
- Protein
- 25.5 g
- Carbs
- 63 g
- Fat
- 46.5 g
- Fiber
- 51 g
- Net carbs
- 12 g
Formula
per 100g -> 486kcal P17 C42 F31
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