Chia - Grams for target kcal

Nutrition & Hydration

Chia - Grams for target kcal

How many grams of Chia hit a calorie target.

Result

Grams needed

62 g

Protein: 10.5 g
Carbs: 25.9 g
Fat: 19.1 g

Formula

grams = target / (kcal/100)

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