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Nutrition & Hydration

Coconut Oil - Macros per oz

Calories and macros for Coconut Oil at a oz serving.

Inputs
Result
Calories
244 kcal
Protein
0 g
Carbs
0 g
Fat
28.4 g
Fiber
0 g
Net carbs
0 g
Formula

per 100g -> 862kcal P0 C0 F100

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