Nutrition & Hydration
Coconut Water - Macros per cup
Calories and macros for Coconut Water at a cup serving.
Result
Calories
29 kcal
- Protein
- 1 g
- Carbs
- 5.6 g
- Fat
- 0.3 g
- Fiber
- 1.7 g
- Net carbs
- 3.9 g
Formula
per 100g -> 19kcal P0.7 C3.7 F0.2
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