Coconut Water - Grams for target kcal

Nutrition & Hydration

Coconut Water - Grams for target kcal

How many grams of Coconut Water hit a calorie target.

Result

Grams needed

1579 g

Protein: 11.1 g
Carbs: 58.4 g
Fat: 3.2 g

Formula

grams = target / (kcal/100)

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