Nutrition & Hydration
Cod - Macros per 100g
Calories and macros for Cod at a 100g serving.
Result
Calories
82 kcal
- Protein
- 18 g
- Carbs
- 0 g
- Fat
- 0.7 g
- Fiber
- 0 g
- Net carbs
- 0 g
Formula
per 100g -> 82kcal P18 C0 F0.7
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan