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Nutrition & Hydration

Couscous Cooked - Macros per oz

Calories and macros for Couscous Cooked at a oz serving.

Inputs
Result
Calories
32 kcal
Protein
1.1 g
Carbs
6.5 g
Fat
0.1 g
Fiber
0.4 g
Net carbs
6.1 g
Formula

per 100g -> 112kcal P3.8 C23 F0.2

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