keto·diet.com
Nutrition & Hydration

Couscous Cooked - Macros per tbsp

Calories and macros for Couscous Cooked at a tbsp serving.

Inputs
Result
Calories
17 kcal
Protein
0.6 g
Carbs
3.5 g
Fat
0 g
Fiber
0.2 g
Net carbs
3.2 g
Formula

per 100g -> 112kcal P3.8 C23 F0.2

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan