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Nutrition & Hydration

Couscous Cooked - Grams for target kcal

How many grams of Couscous Cooked hit a calorie target.

Inputs
Result
Grams needed
268 g
Protein
10.2 g
Carbs
61.6 g
Fat
0.5 g
Formula

grams = target / (kcal/100)

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