keto·diet.com
Nutrition & Hydration

Cream Cheese - Macros per oz

Calories and macros for Cream Cheese at a oz serving.

Inputs
Result
Calories
97 kcal
Protein
1.7 g
Carbs
1.2 g
Fat
9.6 g
Fiber
0 g
Net carbs
1.2 g
Formula

per 100g -> 342kcal P6 C4.1 F34

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan