Nutrition & Hydration
Dairy A2 Milk - Macros per cup
Calories and macros for Dairy A2 Milk at a cup serving.
Result
Calories
180 kcal
- Protein
- 6.6 g
- Carbs
- 15.9 g
- Fat
- 7.4 g
- Fiber
- 0.6 g
- Net carbs
- 15.3 g
Formula
per 100g -> 120kcal P4.4 C10.6 F4.9
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