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Nutrition & Hydration

Dairy Cream Cheese Light - Macros per cup

Calories and macros for Dairy Cream Cheese Light at a cup serving.

Inputs
Result
Calories
176 kcal
Protein
6.5 g
Carbs
16 g
Fat
10.2 g
Fiber
0.9 g
Net carbs
15.2 g
Formula

per 100g -> 117kcal P4.3 C10.7 F6.8

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