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Nutrition & Hydration

Dairy Curd - Macros per 100g

Calories and macros for Dairy Curd at a 100g serving.

Inputs
Result
Calories
115 kcal
Protein
3.8 g
Carbs
9.9 g
Fat
4.9 g
Fiber
0.4 g
Net carbs
9.5 g
Formula

per 100g -> 115kcal P3.8 C9.9 F4.9

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