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Nutrition & Hydration

Dairy Custard - Macros per cup

Calories and macros for Dairy Custard at a cup serving.

Inputs
Result
Calories
155 kcal
Protein
6.3 g
Carbs
15.8 g
Fat
10.1 g
Fiber
0.9 g
Net carbs
14.9 g
Formula

per 100g -> 103kcal P4.2 C10.5 F6.7

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