Dairy Custard - Macros per oz

Nutrition & Hydration

Dairy Custard - Macros per oz

Calories and macros for Dairy Custard at a oz serving.

Result

Calories

29 kcal

Protein: 1.2 g
Carbs: 3 g
Fat: 1.9 g
Fiber: 0.2 g
Net carbs: 2.8 g

Formula

per 100g -> 103kcal P4.2 C10.5 F6.7

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.