keto·diet.com
Nutrition & Hydration

Dairy Evaporated Milk - Macros per cup

Calories and macros for Dairy Evaporated Milk at a cup serving.

Inputs
Result
Calories
173 kcal
Protein
6.5 g
Carbs
17 g
Fat
9.3 g
Fiber
0.9 g
Net carbs
16.1 g
Formula

per 100g -> 115kcal P4.3 C11.3 F6.2

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan