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Nutrition & Hydration

Dairy Evaporated Milk - Grams for target kcal

How many grams of Dairy Evaporated Milk hit a calorie target.

Inputs
Result
Grams needed
261 g
Protein
11.2 g
Carbs
29.5 g
Fat
16.2 g
Formula

grams = target / (kcal/100)

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