Dairy Flan - Macros per 100g

Nutrition & Hydration

Dairy Flan - Macros per 100g

Calories and macros for Dairy Flan at a 100g serving.

Result

Calories

117 kcal

Protein: 4.5 g
Carbs: 9 g
Fat: 4.8 g
Fiber: 0.4 g
Net carbs: 8.6 g

Formula

per 100g -> 117kcal P4.5 C9 F4.8

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.