Nutrition & Hydration
Dairy Flan - Macros per oz
Calories and macros for Dairy Flan at a oz serving.
Result
Calories
33 kcal
- Protein
- 1.3 g
- Carbs
- 2.6 g
- Fat
- 1.4 g
- Fiber
- 0.1 g
- Net carbs
- 2.4 g
Formula
per 100g -> 117kcal P4.5 C9 F4.8
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