keto·diet.com
Nutrition & Hydration

Dairy Flan - Macros per oz

Calories and macros for Dairy Flan at a oz serving.

Inputs
Result
Calories
33 kcal
Protein
1.3 g
Carbs
2.6 g
Fat
1.4 g
Fiber
0.1 g
Net carbs
2.4 g
Formula

per 100g -> 117kcal P4.5 C9 F4.8

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan