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Nutrition & Hydration

Dairy Goat Cheese Hard - Macros per 100g

Calories and macros for Dairy Goat Cheese Hard at a 100g serving.

Inputs
Result
Calories
104 kcal
Protein
4 g
Carbs
11.2 g
Fat
6.6 g
Fiber
0.6 g
Net carbs
10.6 g
Formula

per 100g -> 104kcal P4 C11.2 F6.6

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