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Nutrition & Hydration

Dairy Goat Cheese Hard - Macros per tbsp

Calories and macros for Dairy Goat Cheese Hard at a tbsp serving.

Inputs
Result
Calories
16 kcal
Protein
0.6 g
Carbs
1.7 g
Fat
1 g
Fiber
0.1 g
Net carbs
1.6 g
Formula

per 100g -> 104kcal P4 C11.2 F6.6

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