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Nutrition & Hydration

Dairy Goat Yogurt - Macros per oz

Calories and macros for Dairy Goat Yogurt at a oz serving.

Inputs
Result
Calories
27 kcal
Protein
1 g
Carbs
2.2 g
Fat
1.9 g
Fiber
0.2 g
Net carbs
2.1 g
Formula

per 100g -> 95kcal P3.4 C7.9 F6.8

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