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Nutrition & Hydration

Dairy Half And Half - Macros per cup

Calories and macros for Dairy Half And Half at a cup serving.

Inputs
Result
Calories
161 kcal
Protein
4.8 g
Carbs
11.4 g
Fat
8.6 g
Fiber
0.8 g
Net carbs
10.6 g
Formula

per 100g -> 107kcal P3.2 C7.6 F5.7

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