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Nutrition & Hydration

Dairy Lactose Free Milk - Macros per tbsp

Calories and macros for Dairy Lactose Free Milk at a tbsp serving.

Inputs
Result
Calories
15 kcal
Protein
0.6 g
Carbs
1.2 g
Fat
0.9 g
Fiber
0.1 g
Net carbs
1.1 g
Formula

per 100g -> 98kcal P3.7 C8.1 F5.9

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