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Nutrition & Hydration

Dairy Milk Shake - Macros per 100g

Calories and macros for Dairy Milk Shake at a 100g serving.

Inputs
Result
Calories
102 kcal
Protein
3.9 g
Carbs
8.8 g
Fat
5.3 g
Fiber
0.4 g
Net carbs
8.4 g
Formula

per 100g -> 102kcal P3.9 C8.8 F5.3

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