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Nutrition & Hydration

Dairy Milk Shake - Macros per oz

Calories and macros for Dairy Milk Shake at a oz serving.

Inputs
Result
Calories
29 kcal
Protein
1.1 g
Carbs
2.5 g
Fat
1.5 g
Fiber
0.1 g
Net carbs
2.4 g
Formula

per 100g -> 102kcal P3.9 C8.8 F5.3

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