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Nutrition & Hydration

Dairy Milk Shake - Macros per serving

Calories and macros for Dairy Milk Shake at a serving serving.

Inputs
Result
Calories
87 kcal
Protein
3.3 g
Carbs
7.5 g
Fat
4.5 g
Fiber
0.3 g
Net carbs
7.1 g
Formula

per 100g -> 102kcal P3.9 C8.8 F5.3

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