Nutrition & Hydration
Dairy Milk Shake - Macros per serving
Calories and macros for Dairy Milk Shake at a serving serving.
Result
Calories
87 kcal
- Protein
- 3.3 g
- Carbs
- 7.5 g
- Fat
- 4.5 g
- Fiber
- 0.3 g
- Net carbs
- 7.1 g
Formula
per 100g -> 102kcal P3.9 C8.8 F5.3
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