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Nutrition & Hydration

Dairy Milk Shake - Macros per tbsp

Calories and macros for Dairy Milk Shake at a tbsp serving.

Inputs
Result
Calories
15 kcal
Protein
0.6 g
Carbs
1.3 g
Fat
0.8 g
Fiber
0.1 g
Net carbs
1.3 g
Formula

per 100g -> 102kcal P3.9 C8.8 F5.3

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